My Photo
Blog powered by TypePad
Member since 11/2003

July 2009

Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

TypePad Help

Twitterpated Redondowriter

    follow me on Twitter

    Science

    April 23, 2009

    Send Your Name to Mars on the Rover

    Would you like to send your name to Mars on the next Rover? One of our teachers shared how to go about it. You go to the Mars Science Lab link at the California Institute of Technology’s Jet Propulsion Laboratory.

    You fill in your information and your name will be included with others on a microchip on the Mars Science Laboratory Rover heading to Mars in 2011! And you even get a certificate of participation. This really appealed to the kid in me!

    Marsrover

    Whether you are interested in science and space or not, the site has an amazing amount of information about it in laymen’s language for adults and kids.

    There was a Name the Next Mars Rover contest as well, but that deadline has closed. There is also a link to follow the project on Twitter. So, sign up to send your name to Mars and then look at the participatory chart. We’re all in this together.

    January 13, 2009

    Happy News For a 20-Year Breast Cancer Survivor

    Today I got very pleasant news from my oncologist. After five years of using Femara, one of the new breast cancer aromatase inhibitors and seven years of tamoxifen, he is discontinuing drug therapy. Since 1989 I’ve been dancing with breast cancer and I’m one of the many very lucky people who is here to tell about it. As we say in 12-step work, I’d like to share my experience, strength and hope with all of you.  

    But first I have to say, even though the doctor had told me this past summer that it was his plan to discontinue the drug if all my blood work and cancer markers were good, when he actually told me today, my eyes filled with tears and it was all I could do to keep from howling with joy—and fear. I’ll admit that there is comfort in taking hormone therapy for breast cancer because I’ve felt protected.

    It all begin routinely in 1989 when I was 51, 20 years ago. I had gone through a divorce after a 25 year marriage; it was final in 1987. Emotionally it was an extremely difficult time—and I even got laid off a job in that period, right after selling the family home and buying my townhouse. Fortunately, I pieced together work until I got my next job. Those times, however, have made me so much stronger. I had had a predisposition to lumpy breasts, as did all my sisters, and had several biopsies, all negative. Each time was an emotional jolt, however. Then I found a lump in my left breast myself in a routine self-exam. After another biopsy by a local doctor and a clean bill of health after the operating room pathology, when I went back to have the stitches removed seven days later I was told that I did have breast cancer. That doctor referred to it as a “garden variety” breast cancer and suggested mastectomy. I reacted strongly and told him I was getting a second opinion. I had cared for my own mother-in-law the year prior to her death of breast cancer in 1973 and lost a close friend in 1983. I was terrified. Friends referred me to the well-known surgeon at UCLA, Dr. Armando Guiliano, and I went through extensive testing and ultimately a partial mastectomy and removal of the lymph glands. Though the cancer was invasive, it was not in my glands, thank God. Unfortunately, after four days in the hospital and a few days home, I was diagnosed with a strep infection in the surgical area and went back to the hospital for two weeks where a debridement surgery was performed. I was so very sick. I realized how fortunate I was to have early stage breast cancer, once I was out of the woods, and stoically faced into the six weeks of radiation with minimal side effects except for external burning (I thought). I got two oncology consultations after and decided to forego tamoxifen, but my 132 pound self began to gain weight, probably because I was existentially fearful and food gave me comfort. But, I could live with that.

    In 1996, my long-term significant other and I broke up and I decided that I had to live a single life while I tried to figure out who I really was without a man. I’d always defined myself as a woman who needed a man. (I’ve never seriously dated again.) I also adopted Cookie that year. In 1997 my Torrance radiologist, a parent at the school I work for, found a suspicious area in a mammogram, but it was the opposite breast this time. They had had a cancellation for a stereotactic biopsy and with Cookie out in the car waiting, I had a biopsy on the spot. Technology had already come a very long way. It was cancer. I saw a local surgeon who immediately said, “Let’s be safe and take this breast off.” I said no, I wanted a second opinion, and went to a local oncologist and asked for my pathology to go to the Tumor Board at Torrance Memorial Hospital. They agreed that a lumpectomy would be safe and that’s what I had, followed again by six weeks of radiation. I worked the entire time with minimal side effects. By the way, my two cancers are not considered recurrent; each one was a separate case and that has been in my favor.

    For the next seven years I took tamoxifen and for the last five years I took Femara. I’ve been recalled for more film after some mammograms and had one other negative biopsy in recent years. The Femara, by the way, is very expensive and I was paying a lot each month out-of-pocket once I partially retired. Part D Medicare’s donut hole came all too soon, but hey, I’m here, just grousing a little bit. I developed a chronic cough, GERD, and a lot of aches and pains, but I adapted because I fiercely wanted the best chance possible. I also gained 30 pounds from 1997 until now. I have been eating indiscriminately, I’ll admit, but the doctor said weight gain is a possible side effect, as are the aches and pains, and the exacerbation of depression itself that I’ve dealt with for a lifetime. And I do have radiation scar tissue in the lung and esophagus, partially causing the cough, along with a lot of allergies and asthma. This past year I did have the genetic testing for the BRCA gene as two of my other sisters have had breast cancer, as well as a niece. It was negative.

    The bottom line? Unless something else develops, I see the doctor’s nurse practitioner in one year who will order my blood work. Needless to say, I’m so hoping that a lot of my day-to-day symptoms I’ve experienced the last years might lessen as the drug gets out of my system. I’m deeply grateful I never had chemotherapy, just the hormone therapy and other treatments. Chemo has been my greatest fear all along.

    I owe so much to so many doctors, nurses and counselors I’ve seen over the years, and to the researchers and subsequent technology that is rapidly improving. I’m grateful for the drugs that have been available to me. Yes, I’m one of the “lucky ones,” and I thank God every day. It is likely that my death won’t be caused by breast cancer.

    I know this has been a very long entry, if you got this far. It's probably pretty self-serving as I don’t talk a lot about living with breast cancer as I don't want to scare anyone. (I'll admit I was a pain in the ass when first diagnosed.) But, frankly, I wrote it for myself and will paste it in my journal tonight. If anyone witnesses it, and it helps you or someone you know, I’d love to hear about it. Urge your friends to do self-exams, get those mammograms, and stay on top of the research. Thanks from the bottom of my heart for reading here.

    January 09, 2009

    Get Ready for Another Perigee Full Moon

    Ron-Hodges1_strip

    Remember how spectacular December’s full moon was? We’re going to have the same kind of spectacular moon again tomorrow night according to NASA. It’s called a perigee moon and they are happening back-to-back. So, get those cameras out. The above picture is from the NASA site linked above. 

    My friend Linda Amador, a United Church of Christ minister, alerted me with an e-mail. She and I were in training to be spiritual directors in early 2000 and we’ve stayed in touch. She says, "In this time of so much 'downer' news, here is a little bit of God's creative goodness to cheer the soul." Thanks for that reminder, Linda.

    Johannes Kepler explained the phenomenon 400 years ago. The Moon's orbit around Earth is not a circle; it is an ellipse, with one side 50,000 km closer to Earth than the other. Astronomers call the point of closest approach "perigee," and that is where the Moon will be this weekend. 

    Perigee full Moons come along once or twice a year. 2008 ended with one and now 2009 is beginning with another. It's the best kind of déjà vu for people who love the magic of a moonlit landscape.

    Cookie has been perky the past few days so when I got home from work tomorrow night (a dinner for work honoring our trustees where I will photograph), we'll go out and say some gratitude prayers under the big full moon. 

     


    July 06, 2008

    Change Your Brain, Change Your Life

    After writing last night that I don't enjoy eating at restaurants all that much, I joined my couple friends Rick and Orma and David and Virginia at Hank's Pizza tonight. I know the importance of eating in community and I'll admit it was great having yet another night of camraderie with special people.

    I never heard of Dr. Daniel G. Amen before; have you? Anyhow, Dr. Amen, a psychiatrist, had recently appeared on public television during the fund-raising period and presented a talk from his new book, "Change Your Brain, Change Your Life."

    After dinner, we went to Rick and Orma's to watch Dr. Amen's presentation which they had tivo'd. It was informative, fun and the good doc had a great sense of humor. Below are excerpts from YouTube's presentation by Dr. Amen. Though I didn't really learn anything I didn't already know, he definitely reinforced the importance of brain health and I highly recommend watching his talk. It was life affirming.

    Dr. Amen also has a blog with lots of practical information. Let me know what you think.

    Google Search

    • Google

      WWW
      redondowriter.typepad.com

    Like-Minded Souls and Places

    • Kaleidosoul
      Anne Marie's absolute treasure-trove of everything regarding SoulCollage.
    • All About Journal Keeping
      Catherine deCuir's site about journal keeping.
    • Fiber Guy
      Boyd S. of Minneapolis's incredible site about fibers and weaving.
    • Killing the Buddha
      A site for those who are spiritual but have difficulties with organized religion.
    • C. J. Jung Institute of Los Angeles
      On Pico Blvd. in Los Angeles, the L.A. Jung Institute offers wonderful public programs and a bookstore.
    • Jonathan Young
      Continuing education in California and Arizona with Jonathan Young, Ph.D., the founding curator of the Joseph Campbell Archives.
    • Sisters on Sojourn
      I like to visit this site which I actually linked to from the Artella site.
    • Myth*ing Link
      An Annotated & Illustrated Collection of Worldwide Links to Mythology, Fairy Tales and Folk Tales
    • Focusing Method
      Developed by Eugene Gendlin in the 1970s, I have had limited exposure to focusing techniques but found them to be very powerful tools for centering and writing.
    • Artella Words and Art
      A very interesting site hosted by Marnie Makridakis that I first read about in Somerset Studio.
    • Spiritual Directors International
      A professional organization for those involved in spiritual direction--featuring an annual conference and an asbsolutely wonderful quarterly magazine.
    • Tristine Rainer
      The first book I ever read about journal keeping was Tristine's "New Diary," and I greatly admire her work at USC and the Center for Autobiographic Studies.
    • Center for Spirituality
      Located on the La Casa de Maria property in Montecito, this spiritual center and the women who run it have played a key role in who I am today.
    • Kay Adams
      Kay Adams in Denver, Colorado is one of the finest teachers and trainers of journal keeping, poetry and bibliotherapy that I know.
    • Donald P. Merrifield, S.J.
      I had the pleasure of working with Fr. Don, the former President and later Chancellor of Loyola Marymount University, and I often visit his website for intellectual stimulation, honesty, and spiritual inquiry.
    • La Casa de Maria Retreat Centers
      I have had a 40 year relationship with this ecumenical retreat center in Montecito, my favorite of all the ones with whom I'm associated.
    • Seena Frost's Soul Collage
      I ran across Seena's book several months ago and find her process of creating personal collage cards extremely rewarding and insightful.
    • Dialogue House Intensive Journal
      The New York City headquarters of Ira Progoff's National Intensive Journal whose method I have taught and used since the early 1980s.
    • Spirit Mountain Retreat Center
      An absolute small jewel for retreating in Idyllwild, CA

    Proud Elderblogger


    Creative Every Day


    Sacred Life

    Blogging Without Obligation

    Bloggers Rights


    Feeds

    • Blog Flux Directory
      Blog Flux Directory